In this episode we cover: Myths around beginning training,Benefits of Boxing, Is Hard Sparring good?
More on PJ.
Boxing coach at Kingdom MMA and fitness among other gyms in Edmonton
Training in boxing (10+ years) and Muay Thai (7+ years), coaching for 6+ years
Always constantly looking to improve in technique and teaching to assist people at all levels.
I always aim for people to feel comfortable when they train and try to translate techniques to everyday activities to make learning easier.
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Offering a free training session for listeners (random 3 picked by Randy)
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The Self Defense from All Angles podcast is the go-to for anyone looking to break out of the self defense echo chamber.